Wholewheat

Definition

wholewheat /'hǝƱlwi:t/ n [U] လံုးတီးဂ်ံဳ။ wholewheat flour/bread.

Examples

1. ‘At home
2. I promptly put on a pot of water with plenty of salt
3. and started boiling my wholewheat linguini which is not only fairly healthy
4. it has an amazing nutty flavor and a great texture.’
5. ‘As to the bread
6. try the wholewheat chapatti
7. a thin patty baked on a griddle - very nice.’
8. ‘A special low fat diet isn't normally necessary
9. but it is important to eat a balanced diet that includes fruit and vegetables and wholewheat grains.’
10. ‘They've used wholewheat flour which gives it texture and a wholesome feel.’
11. ‘If you like your peanut butter sandwich on white bread
12. with butter on each slice
13. your nutritional status is going to be lower than someone who skips the butter and goes wholewheat.’
14. ‘Compared to its refined counterpart
15. wholewheat pasta gives a slower
16. more sustained release of energy into the bloodstream
17. is higher in fibre and more nutritious too.’
18. ‘These breads will usually list wholewheat flour as the first ingredient.’
19. ‘Any wholewheat (or any other for that matter) pasta is fine
20. though fettuccine is my favourite.’
21. ‘Bread that contains wholewheat grains is harder for the gut to digest and supplies a more gradual release of energy
22. which is better for you than high-GI
23. eg white
24. bread.’
25. ‘Serve with wholewheat tortillas and garnish with cilantro.’
26. ‘For instance
27. some people have trouble adapting to wholewheat pasta.’
28. ‘I found some Western Sierra wholewheat pitta breads in the freezer.’
29. ‘A toasty wholewheat base with no red sauce is topped with a mountain of garlicky mushrooms.’
30. ‘Good sources include wholegrains (brown rice
31. wholemeal bread
32. wholewheat pasta)
33. nuts
34. seeds and green leafy vegetables.’
35. ‘Eat unrefined starches like wholemeal bread
36. brown rice and wholewheat pasta.’
37. ‘Their delicate flavor was overpowered by wholewheat flour used in the batter.’
38. ‘Zinc supplementation may reduce copper absorption
39. while various foods interfere with zinc absorption
40. including soya
41. cow's milk
42. iron supplements
43. wholewheat bread and bran.’
44. ‘It is always made with light
45. white flour
46. rather than wholewheat flour
47. and the dough is slightly sweetened with sugar.’
48. ‘Folic acid is also found in dark green vegetables
49. oranges
50. wholewheat breads and breakfast cereals.’
51. ‘There are days when I'll just have omelette for protein and toast - I seldom grill the eggs
52. but I do grill the wholewheat bread.’